Reviewed by Tom T.
I recommend this product
Power Shaft Women''s Goalie Training Shaft
You would not think that four pounds would make a big difference but it does. For girls like my 16 year old daughter, it creates a hard workout. The constant throwing motion and stick movement to catch or block shots works the muscles that are used for these motions. It reinforces muscle memory for those activites. This is a good tool to help goalies improve their passing and shot blocking.
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