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Goalie Stick Selection Guide: Finding the Perfect Weapon for Net Protection

Goalie Stick Selection Guide: Finding the Perfect Weapon for Net Protection

As a lacrosse goalie, your stick is your first line of defense and one of the most important pieces of equipment on the field.

Whether you're guarding the goal in a men's or women's lacrosse game, choosing the right goalie stick can significantly impact your performance. 

In this latest blog update from, we will be sharing some important tips to help you select the perfect lacrosse goalie stick, ensuring you're fully equipped to protect your net with confidence. Let’s get started!

  1. Choose The Right Stick Length

The length of your goalie stick is crucial as it influences your reach and ability to make saves. For most adult players, a stick length of about 52 to 72 inches is perfect, but always choose one that complements your height and playing style. A longer stick can help you reach farther, but it might also be heavier and harder to maneuver. It is all about finding the right balance.

  1. The Head Of Goalie Stick

The head of the goalie stick is where all the action happens. It's larger than those used by other players, giving you a better chance to block incoming shots. When choosing a head, look for one that offers a good balance between stiffness and flexibility. A stiffer head is durable and consistent, while a more flexible one can give you extra whip and precision in your clears.

  1. Check the Pocket Depth

The depth of your stick's pocket can greatly affect your control over the ball and how quickly you can release it. Lacrosse goalies often prefer a deeper pocket for better ball retention and control. Make sure the pocket is legal under current game rules, and consider if you need it to be adjustable for different playing conditions.

  1. Evaluate the Shaft Material

Goalie stick shafts come in various materials, including aluminum, composite, and wood. Each material has its pros and cons. Aluminum is lightweight and durable, while composite can offer better grip and weather resistance, which is particularly useful in adverse conditions. Wood, although heavier, can add a traditional feel and extra sturdiness.

  1. Tailor to Your Game Type

The style of play in men’s and women’s lacrosse can differ, and so do the sticks. Men's goalie lacrosse sticks are designed to handle more physical gameplay, while women's goalie lacrosse sticks are often built for precision and speed. Consider your league’s style and the level of play when selecting your goalie stick.

Order Lacrosse Goalie Sticks Online With

Selecting the right lacrosse goalie stick is a crucial decision for any lacrosse player. By focusing on the length, head, pocket, material, and specific requirements of your game, you'll find the perfect stick to guard your goal effectively. 

You can find the best selection of lacrosse goalie sticks on, your trusted online lacrosse store.

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