SKLZ Quick Ladder Flat-Rung Agility Ladder
Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
- 15 feet long
- Improve acceleration, lateral speed and change of direction
- Improve quickness through accelerated foot strike and lift frequency
- Develop the core skills necessary to enhance balance, rhythm and body control
- 11 Heavy-duty plastic rungs for high-intensity training
- Includes carry bag for easy portability
In this video SKLZ shows you brief commercial of athletes training using the Flat Rung Agility Ladder.
In this video SKLZ shows you Training Drills using the Flat Rung Agility Ladder.